Tag Archives: chicken

Bug’s meme (Blogathon #14)

Bug did this meme last half hour . . . so of course I have to do it now, haha! Are women who use birth control pills at an increased risk for breast cancer? Studies have shown that taking birth control pills for five years or longer can slightly increase the risk for breast cancer. [...]

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The Non-Stress Diet

The Non-Stress Diet This diet is designed to help you cope with stress which normally builds up during the day. Breakfast 1/2 Grapefruit 1 Slice Whole Wheat Toast, Dry 8 oz. Skim Milk Lunch 4 oz. Lean Broiled Chicken Breast 1 cup Steamed Spinach 1 cup Herb Tea 1 Oreo Cookie Mid-Afternoon Snack Rest of [...]

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First Loss!!!

I am sooooooo excited, I had my first weigh-in today and I lost 3 pounds last week!!! I was totally not expecting that, so this has been a great day! I also did a Tae Bo workout video with one of my suitemates – we looked like total idiots, and we’re probably doing it again [...]

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