My mother’s mom had been sick for a very long time. She was diagnosed with Alzheimer’s about 12 years ago, and had steadily (but slowly) declined since then. She lived in her own home all this time and was fortunate to be able to have around the clock nursing care in her own home.

The past year had been more difficult for her. While her mind had been gone for some time, her physical health hadn’t been too bad until recently. Her episodes of low blood pressure and breathing problems became more frequent, and we knew that her body was beginning to shut down.

This evening around 8:45pm, Nana passed away in her home. My mother and her sisters were there by her side. I will be leaving in about 4 hours to drive with my brother to Georgia to be with our family. While I am sad that she is gone, I am more relieved that she can finally be at rest. This is a difficult and awful disease, and I know that she tried her hardest as long as she could.

Please pray for my family as we travel to be together to honor her. She lived a very full and successful life, and I have great respect for all that she accomplished.

Don’t forget, today is Club 17 check-in day! Have you done your Breast Self Exam? Check-in HERE!

For those unfamiliar with Club 17, it is a reminder system for the female blogosphere to do their Basically it’s a reminder for the female blogosphere to do their monthly Breast Self Exams (BSE). It is recommended that women begin BSEs at age 20.

Also, word to the wise - don’t overdo it on Turkey Day! It’s OK to eat smaller portions, and make sure you are still exercising! While these are good tips in general, it is especially important that women maintain a healthy diet and exercise to decrease their chances for breast cancer.

In an effort to get a better handle on my finances, I’ve started to learn about credit . . . specifically, the magical credit score that determines all of your financial future. It influences your ability to obtain a credit card (and the card’s interest rate and credit limit), mortgage, loan, or any other number of things that I may or may not need to do in the future. Poor financial decisions will create bad credit which limits what you can and cannot do in the future.

One of the best things you can do for your personal financial health is to regularly check your credit report. It is now FREE to obtain a copy of your credit report once a year from each of the three credit reporting bureaus. Because of this, many financial advisers are now recommending that every four months you check your credit report.

What exactly is this credit report, and why do you need to check it so often? It is a listing of all the accounts that you have on record. Remember that credit card that you opened at the mall one day three years ago and only used once? It’s on your credit report, and every time an employer/lender/bank/etc. checks your credit, they see this card. You forgot to pay your cable bill when you moved to a new state? You’ve got a missed payment on your credit report that shows up and detracts from your credit! Or perhaps you thought you paid off that outstanding rent payment, but for some reason it’s still there . . . four years later, giving you bad credit. It’s important to keep tabs on your credit report so that you know what is happening in your life. This can also be VERY useful if you think you may have been a victim of identity theft, because if someone else has been doing things in your name that you don’t know of, this is where you can catch it.

However, there are scams out there trying to GET all your credit information by posing as “free credit report” websites. Don’t be fooled! THE website to go to is AnnualCreditReport.com. This one is not a scam and is safe to use. You can go to this site to get your report from Equifax, TransUnion, or Experian (the three reporting bureaus). They also make it available to get your actual credit score, but this costs a little money (I got mine from TransUnion for $7.95). From what I’ve researched, it’s recommended that you get your credit REPORT every four months (since it’s free) and your credit SCORE once a year, just so you know where you stand.

I was quite pleasantly surprised when I checked mine. I figured since I’ve only been building my credit for about 18 months that it would not be very good, and there wouldn’t be much information, but there was quite a bit on there, including an account that I had forgotten about. The report also gave me some thoughts as to why my score isn’t higher (accounts haven’t been open really long and I don’t have any involvement with real estate).

You can find way more information on credit by reading any good personal finance blog (check out the links in my sidebar). For more specific information about this topic, read How to Obtain Your Free Credit Report @ Get Rich Slowly.

Taking control of your financial situation by keeping tabs on your credit? Works for me!

(I meant to post this yesterday, but my mom was here in town, so things got away from me!)

It’s October, and that means that it’s Breast Cancer Awareness month! As many of you know, my mother was diagnosed with breast cancer in May 2000 - she found the cancer through a self-exam, and it NEVER showed up on the mammogram (so do your self-exam!). She has been in remission since August 2000, and she is an incredible woman!

There are so many things that we can do to help prevent the risk of breast cancer - exercise, watching what we eat (somethings are good for us - others not so much), and maintaining a healthy lifestyle that includes breast self-exams (BSE) and mammograms. Throughout the month I’ll be posting things that will help us be more aware!

Here are some links to national sites about breast cancer: FitSugar

Don’t forget to stop by The Breast Cancer Site to click - this helps give free mammograms to underprivileged women, and it’s so easy to go click once a day: The Breast Cancer Site

Here are my other posts about breast cancer: Breast Cancer Posts

Here is one post that I want EVERYONE to read: Inflammatory Breast Cancer

If you have any questions about breast cancer or my family’s personal experience with it, I am VERY open about this topic, and will answer any questions you may have - please don’t take this subject lightly!

Breast Cancer Awarenss Ribbon Gifts originally uploaded by The Taif Healthy City Programme.